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RE: Kaizen - The Japanese Method to Form a Habit (Extremely Effective and Easy)

in #life6 years ago

Reminds me of the Mark Twain quote about habits "not to be flung out of the window but coaxed down the stairs one step at a time." Incrementally improve I love it. I recommend anyone who hasn't read the book : The power of habit by charles duhigg very powerful book. Just a thought Thanks for the post.