One practice i've taken in my own life is slowing down my speech intentionally. When I go back and listen to myself speaking on recordings where I am consciously making an effort to slow down my words, I often end up conveying my message in a clearer way. I've noticed some talking heads on social media like Ben Shapiro who can make coherent points are bogged down by their brains being ahead of their mouths. This comes off as pretentious to me.
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