You have probably forced your hand for grab something I think. The inflamation have occured on your wrist. But tightened vertebra may be serious for you. This is some kind of herniation to spinal nerve. However you should have had pain on neck using your arm. I suppose wrist pain is not related with your neck. Resting your hand with a splint and taking antiinflammatory pills are enough. I hope you get well soon.
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