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RE: Turning My Life Around (again, LOL) - Standing Up for Myself

in #life6 years ago

freaking crypto-land demands unlimited hours in front of the screens, catching up the trends , dramas, etc.
I think a good chair will do & some exercise , i saw you got some weights on the floor but what our body need to wake up is cardio , in order to pump our metabolism , homonal profile, heart rate .
"Sitting is the new smoking"
Take a look at this article and feel free to freak out as i did , when i find it out,
https://www.diygenius.com/your-desk-job-is-killing-you-the-truth-about-sitting-down-infographic/