What about someone who has never done any exercise in an entire lifetime?
I don't have the habit of doing physical things and if I start, I could break something!
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What about someone who has never done any exercise in an entire lifetime?
I don't have the habit of doing physical things and if I start, I could break something!
Jaja por eso debe ser de apoco. Empeze a hacer zumba y como nunca hice una actividad fisica no podia terminar ni una musica, sentia que mi corazon salia por mi boca jaja pero con los dias fui entrando en estado para entrenar. Animate es bueno para la salud fisica y emocional.
sponge-bob does not do exercises!! jeje