Hi Mark! It's so good you had fun played the game and found out the issue is in your neck. Now, you can fix it. You'll be well on your way!! I can relate because i was in a near death car accident and am recovering from severely broken neck and a few vertebrae ribs, collar bone and shoulder blade. The issues with me though are my shoulders. They are just not working right because of mostly stuff in my thoracic spine but also neck. I just got home from physio myself. Boy am I grateful for good therapist!! Makes a world of difference.
Good news is, if we take good care of ourselves it will get better!! I agree with your therapist don't do anything that irritates your injury. It will only get worse that way.
Hope it goes well tomorrow!! Nutrition is sooooo crucial. Best wishes! Thanks for sharing your journey🌻☘🍋
Thank you so much! But it sounds to me you been through a lot worse with your car crash. Wow, what a story. You must have been through a lot.
You're welcome 💗 it's been a pretty wild ride @exyle. I've yet to detail the story in a blog. Maybe some day! Though injury is injury. I have likely got more trauma to manage but it all takes healing nonetheless. 🌻