I definitely want to limit my eating window, 28 inch, waist WOW!, I hope I can get down to 30 maybe, if I am not under weight at 28 inches waist thats where I want to be at 5' 11 idk what my waist should be. Stopping drinking alcohol is helping too, man did I abuse my health. I thought it was a joke.
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LOL. It gets pretty hard to shop for pants though. Have to frequently look in the children department.
I am also 5'11. I'd say 30 is just fine. Don't worry, any lose skin you might have at first from losing weight quickly, will tighten up in time. At least it did for me.
Regarding alcohol, this also does not seem to be a big problem. I also abused myself in my youth. Anyone with just a little bit of vigor, guts and love of life did it. The 80's are a blur for me.
But now I can drink whatever I want whenever I want. I don't feel like it very often, but if I do, I can empty a bottle of wine or have a few Hennessy's or JD's no problem. Life is to short to deny yourself pleasure.
Do you want to be healthy when the f@cking parasites kill us in a war or microwave us with 5G?
I am dedicated to enjoy the rest of my life as much as possible before they chemtrail me to death.
I rather have a short, good life than a long miserable one :)
Good stuff, I had a feeling I could to a 28 inch waist, based on the size of my gut in the pics lol. With, alcohol the idea of a swig of the stuff turns me off, really really weird. Funny what you said about eating whatever you want, but watching how much and eating only once a day, it makes sense, my problem now is the treatment of animals turns me off of them, plus I still think meat is no good for us even though I think I could be wrong about that for sure, even the Bible says eating meat is ok.
Our food is all poisoned I agree, even the organic stuff, I am hoping to move to florida real soon and grow a shit ton of fruit trees, I am leaning towards fruitarian I LOVE oranges now, I have been drinking 30 oranges a day worth easily-
By the way I did dry fast all day today, have not drank a thing since 6 pm yesterday and no thirst yet, surprised by that , gonna try for two more days no water I think haha. I love testing myself, ttyl
Well, these are all BIG topics...I think we all eat way too much meat. The right way would be very little meat occasionally. But we are all conditioned to eat massive amounts of it.
I'd be a bit careful with 30 oranges/day. That's a massive amount of sugar...
Again, I honestly believe it's the amount that makes the difference, not so much the kind of food.
Also with water I think you should be careful. We need water. Not the fluoridated shit, but water itself is pretty important and does not have calories :)
But I think, at the end your own body knows best what it needs. If you crave something, just eat it. We don't know how long we are going to live. Don't deprive yourself of pleasure. Might as well enjoy the life we have left before the parasites set it on fire or kill us off with vaccines or chemtrails :)
The chemtrails ARE freaky, the idea we are being poisoned killed off from the sky, your right-we do not know when the end will come, hopefully not during my fast lol. ttyl
LOL. Yup. That would be a bummer. I'd rather kick the bucket while getting laid, eating a nice piece of cake or drinking some aged cognac :)