RE: 2 minutes daily Yoga Workout "Back Exercise"

[fitinfun]

I will not be able to do this as well as you do @freddio, but I will try it and attempt to improve. I surely sit too much, and my back knows it!

@tipu curate 2

Comments

[freddio]

Thank you,
I think if you try the lessons on a regular basis, you will get fast better and better :)

if you like you can look on my office yoga exercises. https://steemit.com/palnet/@freddio/11-yoga-exercises-for-the-office

These are perfect for a fast office work out.

[tipu]

Upvoted 👌