Good morning Steemians!
I’m back to my online grind after a successful class taught at Lululemon on Saturday night! A big thanks to my friend Lindsay Coke of Shadowbox NYC for putting this together!
Wrapping hands is something I take very seriously.
It’s a passion to say the least! Devil’s in the details!
My first fighter and good friend, Cesar Martinez and I.
Getting warmed up!
Cesar teaching the 1-2!
Here I am teaching the Jab! Most important punch in boxing!
The level of concentration it takes to train in this sport, will connect you to your body in ways you couldn’t imagine!
Finishing off with a little core and stretching.
Cheers!!