In this clip from my collaboration with Cedric Dahl in Barcelona, Cedric discusses how the ketogenic diet has benefitted his life and made him a slimmer, healthier person.
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▶️ 3Speak
The keto diet is a diet that does not consume carbohydrates with the aim of being able to burn fat quickly from the body. I think this is an effective way to lose weight fast ..
Are you actually into health and diet ? @louisthomas
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