I think when we choose not to avoid and distract our minds, our patterns are more often interrupted and we get a glimpse of something we are not sure about and our curiosity can start to excavate a little further. I have a sense that there is a type of world running through me that I am largely ignorant of but gaining access gives me the resources with which to face anything, at least psychologically and emotionally. Sometimes I feel it is just out of reach, sometimes I feel it was never there at all.
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