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RE: The good life...yoga day in the sun with wifey

in #yoga7 years ago

What great pictures. I know how good yoga can be for the body and the soul and yet do not as practice nearly as often as I should. These pictures really make me feel like I should just start doing it more and stop making more excuses as I love the flexibility and strength you both possess which shows in these pictures. Thanks for sharing these.

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Thanks for your kind words :)

The first 3-4 years I practiced I was doing it 5-6 days a week but since then my life has gotten even busier than it was a few years ago. I've only been practicing 2-3 days a week recently and I'm trying to change that. Regular practice (which I consider 3-4 or more days per week) can yield amazing results! It's just a matter of discipline and consistency. I hope you find the time to dedicate to your practice! But I definitely understand the struggle of staying focused and being consistent as life can be overwhelming and very time-consuming.