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healthsquared (67)in Liketu • 2 months ago
A tour of my gym
I haven't posted much recently, and it's the same excuse as always. My gym is taking up all of my time outside of family! These pictures are a small snapshot of the reason I…
$7.62
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- Author $3.81
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> liketu: $0.11
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healthsquared (67)in Liketu • 7 months ago
I workout because my wife is hot
In all seriousness, you must have a purpose in the gym. Why do you train? My new training top is just a little reminder for myself to work extra hard! For the best…
$6.83
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- Author $3.42
- Curators & beneficiaries $3.41
> liketu: $0.03
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healthsquared (67)in Liketu • 8 months ago
Watching Rugby at Twickenham
Fantastic to be able to spend time with my Dad and have a day trip out to watch the rugby in England Rugby's national stadium - Twickenham. Having lived in New Zealand for a…
$3.63
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- Author $1.82
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> liketu: $0.02
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healthsquared (67)in #health • 8 months ago
Balance your blood sugars for more energy
In a clip from a recent presentation I did for a group of business owners, I talked about the importance of maintaining stable blood sugar for performance, energy and mood.…
$4.68
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- Author $2.34
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healthsquared (67)in #health • 8 months ago
Do sit at a desk all day? How does your back feel?
Try these simple exercises next time you're at the gym to make back pain completely disappear!
$4.53
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- Author $2.27
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107 3
healthsquared (67)in #fitness • 8 months ago
Steal my TOP two hacks for more ENERGY
Find out how I help clients have better energy for life
$4.25
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- Author $2.12
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healthsquared (67)in Liketu • 8 months ago
Limited Edition Caps for H2
There's been a lot of interest from people to see more from my private Personal Training gym. I'm commiting to documenting more of the every day goings on here. Today we…
$3.58
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- Author $1.79
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> liketu: $0.02
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healthsquared (67)in Liketu • 8 months ago
Updating the Health² website
A very meta post today, here's a behind the scenes shot of my wonderful photographer getting some updated shots for the website. He's also an award winning portrait…
$13.42
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- Author $6.72
- Curators & beneficiaries $6.70
> liketu: $0.07
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healthsquared (67)in #gym • 8 months ago
What can the All Blacks teach us about the game of life?
What can the All Blacks teach us about the game of life?
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- Author $1.98
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healthsquared (67)in Liketu • 2 years ago
Feeling grateful about the gym I've built!
For over 10 years I've dreamed of opening my own gym. I now have that - here's the view I see every day before I close up for the night! For the best experience view this post on Liketu
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Payout Declined
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healthsquared (67)in #fitness • 3 years ago
Would you pay a trauma surgeon to apply a plaster?
Is it worth paying for high level skills to do a basic job?
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- Author $3.87
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156 4
healthsquared (67)in #life • 4 years ago
Healthsquared's new baby!
Please welcome William Edward Keith Fox to the Hive!
$35.06
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- Author $18.29
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healthsquared (67)in #food • 4 years ago
You can make this insane recipe in just four minutes!
This is one of my favourite recipes for spicing up my veg. It goes well with white fish or lamb.
$27.96
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- Author $14.40
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123 3
healthsquared (67)in #health • 4 years ago
The long lost grandfather of strength - Arthur Saxon
Born Arthur Hennig, in 1878 in Germany, Arthur was one of the strongest men to ever live.
$26.95
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- Author $14.19
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healthsquared (67)in #health • 4 years ago
Top Five Tips to Burn Fat Without a Gym!
Personal Trainer of 10 years' simple tips to staying in great shape when you can't get to the gym
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healthsquared (67)in #fitness • 4 years ago
Keeping clients safe after lockdown - Studio Upgrades!
A little update on what Ben from healthsquared is doing to upgrade his training studio!
$34.44
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- Author $17.63
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130 3
healthsquared (67)in #exercise • 4 years ago
The Poolside Body Weight Workout!
Check out this poolside body weight workout - do it anywhere, the pool is optional!
$31.94
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- Author $16.35
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healthsquared (67)in #health • 4 years ago
The Before and After Files #2 - Tracey's Transformation
Here's how Tracey lost 40kg and transformed her life
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healthsquared (67)in #motivation • 4 years ago
LACKING MOTIVATION? Try this Miracle Morning routine
LACKING MOTIVATION? Try this Miracle Morning routine About five years ago I was introduced to a fantastic book by a highly skilled and motivated physiotherapist, who was…
$33.86
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113 0
healthsquared (67)in #food • 4 years ago
Italian Seared Beef with Rocket Salad
Italian Seared Beef with Rocket Salad Hello Hive! Want a recipe that you can cook in five minutes, but tastes like a real treat? We cant go out to dinners right now, so do…
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