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jdhenry reblogged
jansher (66)in #health • 6 years ago
Breakfast – What makes it the most important meal of the day?
I can bet that every nutritionist you’ve ever come across has informed you that breakfast is the most important meal of the day and it has to be very fulfilling! Whether you get…
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jdhenry reblogged
timsaid (74)in #photography • 6 years ago
TimTravels - Dubai at Night #1
Welcome my dear Steemian friends to a new episode of TimTravels! In my last post you had the chance to see the old Dubai. Contrary to the futuristic images most people…
$272.81
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jdhenry (44)in #food • 6 years ago
Light Italian-Style Shepard's Pie
I call this an Italian-Style Shepard's Pie. It's a light and easy meal with a few simple ingredients. Want a vegetarian version (my favorite)? Simply substitute beefless…
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jdhenry (44)in #food • 6 years ago
How about a vegetarian stir fry?
Looking for a quick, easy and healthy vegetarian dish for dinner? Here's one to try: Eggplant, Radish, and Asparagus Stir Fry Ingredients: 1/2 cup Raw Asparagus 3/4…
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jdhenry (44)in #birthday • 6 years ago
Sporting the Sombrero!
Happy Birthday to me. Tradition in our family is a visit to our local Mexican restaurant. I get my free meal and enjoy a margarita. The dinner ends with lovely dish of fried…
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jdhenry reblogged
panamabrad2018 (39)in #exercise • 6 years ago
Exercise Can Be Fun!!
Exercise can be fun!! Whether you have five minutes or an hour set aside, there are tons of ways to make exercise enjoyable. Here are a few tips to get you started: • Exercise…
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jdhenry reblogged
foodpadma (58)in #food • 6 years ago
Puff Pastry Salmon (Salmon Wellington)
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jdhenry (44)in #health • 6 years ago
Healthy & Tasty! Zucchini Noodles and Grilled Shrimp with Lemon Basil Dressing
I love zucchini noodles. They've become my pasta substitute. They are a great base for pasta favorites. With warmer weather, I enjoy a light, tasty and healthy noodle dish like…
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jdhenry reblogged
africaunited (71)in #gardening • 6 years ago
Impatients (Busy Lizzy/Touch-me-not) - by @crazymumzysa
This bright cheerful easy growing annual is a must for your garden beds or as a houseplant especially during the summer months. They are popular because they flourish in shade…
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jdhenry reblogged
krood (57)in #health • 6 years ago
How to keep fit working online, not spending hours at the gym?!
How to keep fit working online, not spending hours at the gym?! So, are you one if those who spends hours at the office or home sitting on the chair at least 8 hours daily?…
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jdhenry reblogged
hilarski (76)in #steemit • 6 years ago
Steemit Meetup Tonight at the Panama Blockchain Embassy.
Tonight We Have the Second Steemit Meetup of Three. Last week @AnaHIlarski @JGA @Josue07 @Jesusledezma @reig3790 and I helped a group of over 30 people learn about…
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jdhenry (44)in #blog • 6 years ago
Most New Year's Resolutions fail by the second week of February. Want to change that?
I just heard today that 80% of New Year's Resolutions fail by the second week of February. Wow. Among other things I guess if you walk into a gym, you'll notice that's…
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jdhenry (44)in #life • 6 years ago
Tomorrow is promised to no one....What's on your mind today?
I saw this today and thought about how raw and truthful this message is. Knowing this, is there someone on your mind, on your heart that you are thinking of reaching out to…
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jdhenry (44)in #lifestyle • 6 years ago
After a month into the new year, are you reflecting?
We're a month into the new year. Are you disappointed by not reaching goals you set for yourself in January? Give yourself some grace and look ahead. It’s the perfect time of…
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jdhenry (44)in #health • 6 years ago
Another Super Bowl Lean Appetizer Idea...Skinny Bang Bang Shrimp
One of my favorite treats is Bang Bang Shrimp at Bonefish Grill. It does have a hefty amount of carbs, calories and fat. I'm thrilled to have found a "thinner" version that…
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jdhenry (44)in #health • 6 years ago
How about a healthy dip for Super Bowl Sunday?
Does Fajita Chicken Dip sound good to you? It does to me. How about a healthier version? You're welcome :) FAJITA CHICKEN DIP-Serves 4 1 1/2 c. cottage cheese 1 Fajita…
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jdhenry reblogged
hanshotfirst (76)in #family • 6 years ago
Hollywood is finally making a movie about one of America's greatest heroes.
"You were a child once, too." Those words were spoken by one of the greatest advocates for children, education, spiritually, kindness, decency, caring, and puppetry ever...…
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jdhenry reblogged
cryptoeagle (65)in #bitcoin • 6 years ago
WOW! Crypto investing app hits #4 trending on Google Play Finance! Just below Paypal and Zelle!
Wow guys! Crypto Millionaire just hit #4 trending on Google Play Finance! This is not only good news for the app, but also, for the entire world of Crypto investing. It's just…
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jdhenry (44)in #food • 6 years ago
Healthy Super Bowl Eats
It may sound like an oxymoron, but you can eat heathy on Super Bowl Sunday. No, not just celery and carrot sticks, but healthier versions of some football faves. How about…
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jdhenry (44)in #life • 6 years ago
Live That Dash! Be Intentional
Does this make you stop and think? It did for me. One day I'll be back to dust. What did I do with that dash? Dreams and goals won't become reality unless I take some…
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