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manuelramos (75)in Liketu • 15 days ago
Reconectándome con la naturaleza con la Bahía de Choroní [ESP - ENG]
Un paraíso en el Caribe – La magia de Choroní A Caribbean paradise – The magic of Choroní Spanish English Visitando "Choroní" Visiting "Choroní"…
$1.43
Past Payouts $1.43
- Author $0.72
- Curators & beneficiaries $0.71
> liketu: $0.02
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manuelramos (75)CEO Leaderin SWC • 16 days ago
Iniciando la semana entrenando la espalda [ESP | ENG]
▶️ Watch on 3Speak Sesión de entrenamiento para la espalda - Lunes Back training session - Monday Spanish English Entrenamiento del día…
$0.08
Max accepted payout: $100,000.00
Past Payouts $0.08
- Author $0.04
- Curators & beneficiaries $0.04
> sagarkothari88: $0.00
> spk.beneficiary: $0.00
13 0
manuelramos (75)CEO Leaderin SWC • 27 days ago
Ayer entrené los pectorales y bíceps [ESP | ENG]
▶️ Watch on 3Speak Día jueves - optimizando mis sesiones de entrenamiento Thursday – optimising my training sessions Spanish English…
$1.23
Max accepted payout: $100,000.00
Past Payouts $1.23
- Author $0.62
- Curators & beneficiaries $0.61
> snapie: $0.01
> spk.beneficiary: $0.06
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manuelramos (75)CEO Leaderin SWC • 28 days ago
Dos días de entrenamiento intenso: Día martes y miércoles (Piernas y espalda) [ESP | ENG]
▶️ Watch on 3Speak Entrenando con disciplina y motivación: Día Martes y Miércoles Training with discipline and motivation: Tuesday and Wednesday…
$2.87
Max accepted payout: $100,000.00
Past Payouts $2.87
- Author $1.44
- Curators & beneficiaries $1.44
> spk.beneficiary: $0.14
> thorkellnft: $0.01
55 5
manuelramos (75)CEO Leaderin SWC • last month
Iniciando la semana con todo - Día lunes (Hombros y pectorales) [ESP | ENG]
▶️ Watch on 3Speak Inicio de semana con full energía: Día lunes Start the week with full energy: Day Monday Spanish English Día Lunes:…
$2.83
Max accepted payout: $100,000.00
Past Payouts $2.83
- Author $1.42
- Curators & beneficiaries $1.42
> sagarkothari88: $0.01
> spk.beneficiary: $0.14
59 5
manuelramos (75)in Actifit • 2 months ago
Iniciando la semana con todo - Día lunes [ESP | ENG]
▶️ Watch on 3Speak Inicio de semana con full energía: Día lunes Start the week with full energy: Day Monday Spanish English Día Lunes:…
$0.02
Max accepted payout: $100,000.00
Past Payouts $0.02
- Author $0.01
- Curators & beneficiaries $0.01
> spk.beneficiary: $0.00
10 4
manuelramos (75)in Actifit • 3 months ago
Entrenamiento del día Martes: Espalda y Triceps [ESP | ENG]
▶️ Watch on 3Speak Entrenamiento del día martes Tuesday's training session Spanish English Día Martes: Espalda y Triceps Tuesday: Back and…
$1.64
Max accepted payout: $100,000.00
Past Payouts $1.64
- Author $0.82
- Curators & beneficiaries $0.82
> spk.beneficiary: $0.08
19 4
manuelramos (75)in Actifit • 3 months ago
Así inició mi semana de entrenamientos: Día lunes [ESP | ENG]
▶️ Watch on 3Speak Iniciando mis entrenamientos con una rigurosa planificación: Día lunes Starting my training with rigorous planning: Day Monday…
$1.65
Max accepted payout: $100,000.00
Past Payouts $1.65
- Author $0.83
- Curators & beneficiaries $0.83
> spk.beneficiary: $0.08
19 0
manuelramos cross-posted @manuelramos/wrtflekpym
manuelramos (75)CEO Leaderin Actifit • 3 months ago
Mi informe de Actifit: septiembre 01 2025 - Reporte N° 31 [ESP | ENG]
Entrenamiento mañanero, trote + breve entrenamiento de calistenia Morning workout, jogging + brief calisthenics training Spanish English Reporte N°…
$0.00
Payout Declined
1 0
manuelramos (75)in Actifit • 3 months ago
Mi informe de Actifit: septiembre 01 2025 - Reporte N° 31 [ESP | ENG]
Entrenamiento mañanero, trote + breve entrenamiento de calistenia Morning workout, jogging + brief calisthenics training Spanish English Reporte N°…
$4.35
Past Payouts $4.35
- Author $2.19
- Curators & beneficiaries $2.16
> actifit.pay: $0.11
> sagarkothari88: $0.02
> spk.beneficiary: $0.22
231 1
manuelramos (75)in Actifit • 3 months ago
Mi informe de Actifit: agosto 30 2025 - Reporte N° 23 [ESP | ENG] [ESP | ENG]
Una tarde en el río “Las Cocuizas” An afternoon on the Las Cocuizas River Spanish English Reporte N° 23 – Disfrutando de la naturaleza y del…
$0.19
Past Payouts $0.19
- Author $0.10
- Curators & beneficiaries $0.10
> actifit.pay: $0.00
> sagarkothari88: $0.00
> spk.beneficiary: $0.01
30 2
manuelramos (75)in Actifit • 3 months ago
Mi informe de Actifit: agosto 29 2025 - Reporte N° 22 [ESP | ENG] [ESP | ENG]
Entrenamiento enfocado en el tren inferior Training focused on the lower body Spanish English Reporte N° 22 – Día de piernas y glúteos Report…
$3.71
Past Payouts $3.71
- Author $1.86
- Curators & beneficiaries $1.84
> actifit.pay: $0.09
> sagarkothari88: $0.02
> spk.beneficiary: $0.19
192 1
manuelramos (75)CEO Leaderin SWC • 3 months ago
Sesión de entrenamiento básico para el Front Lever [ESP | ENG]
▶️ Watch on 3Speak Sesión de entrenamiento para el Front Lever Training session for the Front Lever Spanish English Entrenando…
$1.76
Max accepted payout: $100,000.00
Past Payouts $1.76
- Author $0.88
- Curators & beneficiaries $0.88
> sagarkothari88: $0.01
> spk.beneficiary: $0.09
18 0
manuelramos (75)CEO Leaderin SWC • 3 months ago
Entrenamiento para los pectorales y hombros + ABS [ESP | ENG]
▶️ Watch on 3Speak Día Martes: Entrenamiento para pectorales y hombros + abdominales Tuesday: Chest and shoulder workout + abs Spanish…
$1.80
Max accepted payout: $100,000.00
Past Payouts $1.80
- Author $0.90
- Curators & beneficiaries $0.90
> sagarkothari88: $0.01
> spk.beneficiary: $0.09
25 2
manuelramos (75)CEO Leaderin SWC • 3 months ago
Iniciando la semana con buen pie, entrenamiento completo para iniciar la semana [ESP | ENG]
▶️ Watch on 3Speak Día lunes: Entrenamiento Funcional + Calistenia + Musculación Monday: Functional Training + Calisthenics + Weight…
$2.06
Max accepted payout: $100,000.00
Past Payouts $2.06
- Author $1.03
- Curators & beneficiaries $1.03
> sagarkothari88: $0.01
> spk.beneficiary: $0.10
46 4
manuelramos (75)in Liketu • 3 months ago
Disfrutando del Mar luego de largos días intensos de trabajo [ESP - ENG]
Estas últimas semanas han estado llenas de mucha estrés, trabajo y movimiento, por lo que decidí regalarme un día de playa, sol y arena These last few weeks have been very…
$1.13
Past Payouts $1.13
- Author $0.57
- Curators & beneficiaries $0.56
> liketu: $0.02
38 8
manuelramos (75)CEO Leaderin SWC • 3 months ago
Meses llenos de aventuras, sueños cumplidos, retos y superación personal [ESP | ENG]
Han pasado 4 meses desde mi última publicación. Han sido meses llenos de muchas experiencias, retos y aprendizajes que no creí poder vivir tan rápido It's been four months…
$0.32
Past Payouts $0.32
- Author $0.16
- Curators $0.16
36 16
manuelramos (75)CEO Leaderin SWC • 8 months ago
Lunes de calistenia y musculación [ESP | ENG]
▶️ Watch on 3Speak Lunes de calistenia, musculación y cardiovasculares Monday calisthenics, weight training and cardio workouts Spanish…
$4.03
Max accepted payout: $100,000.00
Past Payouts $4.03
- Author $2.02
- Curators & beneficiaries $2.01
> sagarkothari88: $0.02
> spk.beneficiary: $0.20
22 4
manuelramos (75)CEO Leaderin SWC • 8 months ago
Día Viernes - Full Body con Calistenia [ESP | ENG]
▶️ Watch on 3Speak Entrenamiento de fin de Semana - Día Viernes Full Body con Calistenia Weekend Workout - Friday Full Body Day with…
$1.70
Max accepted payout: $100,000.00
Past Payouts $1.70
- Author $0.85
- Curators & beneficiaries $0.85
> sagarkothari88: $0.01
> spk.beneficiary: $0.08
23 3
manuelramos (75)in Actifit • 8 months ago
Mi informe de Actifit: abril 10 2025 - Reporte N° 21 [ESP | ENG]
Sesión de entrenamiento full body, hale y empuje Full body, hale and thrust training session Spanish English Reporte N° 21 – Entrenamiento para:…
$2.45
Past Payouts $2.45
- Author $1.23
- Curators & beneficiaries $1.23
> actifit.pay: $0.06
> sagarkothari88: $0.01
> spk.beneficiary: $0.12
22 1