Sort:  

I was swearing profusely trying to get out. Climb on the table, jut my feet through, push a bit, do the twist (else you break your back) and jump hoping you don't twist your ankle. It's all coming back to me.., the trials of youth!

Lol. As you say it keeps you fit but kind not to twist anything. Things don't heal as fast now! :0D

Things don't heal as fast now!

Yeah I know, I get injured often.