Compartiré con ustedes lo que hice en el día de hoy, estuve bastante full, pero fue un buen día, me rindió bastante el tiempo, sabiéndose organizar el tiempo siempre alcanza.
Pues bueno, comencé el día levantándome temprano para ir a trabajar como siempre, hoy tenia que desocuparme del trabajo un poco más temprano, ya que tenía algunas cosas que hacer al llegar a mi casa, y también tenía que ir a la universidad, me desocupe del trabajo como a la 1, llegue a mi casa a la 1:15 y me ocupé de una vez, al terminar, salí a la universidad como a eso de las 2:15, para estar allá a las 2:30, solo tenía una clase, así que salí de allí a las 4, después que salí, me parche a hablar con unos amigos cerca de la universidad, y esperé a que se hiciera la hora de entrenar, llegue a casa de luis como a las 6:00, cuando llegue ya estaban varios amigos de nuestro grupo de atletas, enseguida que llegue, me puse a calentar y estirar, para comenzar a practicar algo de free, aunque no fue mucho lo que practiqué, ya que estaba muy pesado, ya que por la universidad, y ocupaciones del hogar y el trabajo, he tenido muy poco tiempo, al terminar de hacer free, hice básicos, hice sets de dominadas normales al fallo, cuando ya estaba cansado, hice 3 series de dominadas abiertas, y termine con 3 series de fondos en anillas, termine cansado, pero satisfecho con el entrenamiento, tenia 2 semanas sin entrenar tan bien como hoy; sin más que decir, hasta la próxima publicación, dios les bendiga!SWC
I'll share with you what I did today. I was pretty busy, but it was a good day. I made good use of my time; knowing how to organize your time always pays off.
Well, I started the day by getting up early to go to work as usual. Today I had to leave work a little earlier because I had some things to do when I got home, and I also had to go to college. I left work at around 1:00 p.m., got home at 1:15 p.m., and got straight to work. When I finished, I left for the university at around 2:15 p.m. to be there at 2:30 p.m. I only had one class, so I left there at 4 p.m. After I left, I stopped to talk to some friends near the university and waited for it to be time to train. I arrived at Luis's house at around 6 p.m. and when I arrived, several friends from our group of athletes were already there. As soon as I arrived, I started warming up and stretching to begin practicing some freestyle, although I didn't practice much because I was very heavy. Due to university, household chores, and work, I have had very little time. After finishing freestyle, I did some basics, doing sets of normal pull-ups to failure. When I was tired, I did three sets of open pull-ups and finished with three sets of ring dips. I ended up tired but satisfied with the workout. It had been two weeks since I had trained as well as I did today. Without further ado, until the next post, God bless you all!SWC
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