Mi nombre es Juan Carlos Fuentes, soy entrenador funcional y propietario de La Baticueva Funcional, un Box de TRX ubicado en Venezuela, específicamente en El Tigre, Estado Anzoátegui.
My name is Juan Carlos Fuentes, I am a functional trainer and owner of La Baticueva Funcional, a TRX Box located in Venezuela, specifically in El Tigre, Anzoátegui State.
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Todo ésta preparación me llevo a crear una metodología de entrenamiento hibrida, basada en Hiit y entrenamiento de fuerza, articulando cada una de las disciplinas indicadas. En una sola clase se fusionan todas armónicamente, enriqueciendo el entrenamiento, sin pérdida de tiempo, ni aburrimiento, mejorando todas las valencias físicas para que los participantes estén preparados para cualquier exigencia física y mental, bien sea en la vida diaria, el trabajo, en el deporte y sobre todo en emergencias, supervivencia y catástrofes.
All this preparation led me to create a hybrid training methodology, based on Hiit and strength training, articulating each of the disciplines indicated. In a single class they all merge harmoniously, enriching the training, without loss of time, or boredom, improving all the physical valences so that the participants are prepared for any physical and mental demand, whether in daily life, work, in sport and especially in emergencies, survival and catastrophes.
En las próximas publicaciones explicaré patrones de movimientos, daré rutinas y hablaré sobre los beneficios a nivel cognitivo y físico de la actividad física.
Espero aprender de todos ustedes en cuanto al manejo de esta excelente herramienta comunicacional como lo es el Hive Blog.
Gracias.
In future publications I will explain movement patterns, give routines and talk about the cognitive and physical benefits of physical activity.
I hope to learn from all of you regarding the handling of this excellent communication tool such as the Hive Blog.
Thank you.
Welcome baticuevafcl!
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Qué brutal hermano, bienvenido
Gracias. Espero aprender mucho de ustedes.
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STOPWelcome to Hive @baticuevafcl! 😃 Your dedication to fitness and training is inspiring! In a time where most people have been adapted a sedentary lifestyle due to working from home, it is still very important to care for one's personal and physical health 😊 More power to your business and journey here in the communities!
D.Buzz is a great place for you to freely express what you want with our microblogging platform. Feel free to make an introduction post and let the community know who you are. 🐝
Welcome to Hive! 😊
Hello @baticuevafcl. This is @gentleshaid from the @ocd team. Congratulation on onboarding to Hive and making your introductory post. There are different communities on hive some of which will fit your interests as spelled out in your introductory post. You can check the various communities out here.
You can also do well by including links to your other social media accounts in your hive profile so as to verify your identity.
Feel free to hop into OCD Discord Server where you get to meet and interact with thousands of other Hive enthusiasts, some of which are veterans and will be able to guide and make your journey easier accordingly.
Welcome and have fun.
Thank you for your recommendations
Hello @baticuevafcl! Welcome to Hive! If you were here in my country, I would definitely sign up for your class! I've been wanting to hit the gym.
For your future posts anything about fitness, we have the community HIVE FITNESS and other great communities out there.
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Bienvenido Juan Carlos
Te deseo buena suerte blogueando y te veré por ahí🍀
Se agradece su valor y aportes y si tiene preguntas, hágamelo saber.
Nosotros (@jamerussell y yo) presentamos a los recién llegados en nuestros blogs de @Heyhaveyamet casi todos los días, y hay una discordia llamada The Terminal para novatos y todas las respuestas a sus preguntas, únanse, ¡estoy en Hive todos los días! Siempre puedes dejar un comentario.
Saludos desde Brittandjosie desde Holanda.
https://discord.gg/pxBj9b
La discordia terminal invita
¡Buena suerte como recién llegado, puede que la colmena se convierta en tu nueva vida!
Muchas gracias por la bienvenida.
Espero aprender mucho de ustedes.
Gracias