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cleankarma reblogged
d-pend (75)in #health • 8 years ago
Breathe More Deeply (Yes, You!)
Breathe More Deeply(Yes, You!) If we can manage to breathe more deeply, our health will improve drastically. By lengthening the breath, we activate the…
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cleankarma (46)in #health • 8 years ago
Tips & Tricks: Dry Scrubs
I started “dry scrubbing” about five years ago. Why, you ask? I had a major problem with varicose veins. I know, I know, it’s a little shocking. I wasn't overweight, I’d never…
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cleankarma reblogged
gringalicious (78)in #food • 8 years ago
Roasted Sweet Potato & Black Bean Chilaquiles (FOOD PHOTO SHOOT)
Enchilada-fied! That is both my word of the day and the best way I could think of describing this recipe to everyone who said "what did you call me? when I offered them…
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cleankarma reblogged
gringalicious (78)in #food • 8 years ago
Pomegranate, Watermelon, & Mint Slushies (FOOD PHOTO SHOOT)
Happy National Watermelon Day! Cheers! I’ve been doing a lot of thinking lately and my head hits overload every once in a while. Sometimes it seems like there is just so…
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cleankarma (46)in #food • 8 years ago
Recipe Alert: Nutty Dark Chocolate Nourishing Squares (Healthy Treats!)
Hello Steemit! These tasty goodies have become my recent go-to. Like many of you, my husband and I have crazy schedules and are always on the go. Any convenient but healthy way…
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cleankarma reblogged
amy-goodrich (73)in #food • 8 years ago
🌿 Green Smoothie Of The Day: Moringa, Passion Fruit, and Kiwi Blast 🌿
Good morning steemit! Another wonderful tropical day on my side of the world. Though we are quite used to the tropical temperatures, we can't wait to move back to the coast. Our…
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cleankarma reblogged
gringalicious (78)in #food • 8 years ago
Almond White Chocolate Vanilla Truffle Cookies (FOOD PHOTO SHOOT)
I can never decide between chocolate and vanilla. They are so different, they complement each other so well, and they are both so, SO good! That’s why, when I can, I choose a…
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cleankarma reblogged
fitexercise (50)in #yoga • 8 years ago
Morning yoga workout | Better than the gym
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cleankarma reblogged
fitexercise (50)in #yoga • 8 years ago
Having trouble accessing your upper back and shoulders in backbends?
Does your lower back seem to be irritated before you are even able to feel any sort of activation in your shoulders or upper thoracic area? . . . For me, elevating the feet…
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cleankarma reblogged
hyacinthus (46)in #recipes • 8 years ago
CARROT COOKIES
INGREDIENTS: 1 ½ cup whole-grain flour 1 cup oatmeal 3 tablespoons Millet 1 tsp. Ground cinnamon 1 tsp. Baking powder ½ tsp Salt ½ cup melted coconut oil ½ cup maple…
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cleankarma (46)in #diy • 8 years ago
DIY: Minty-Cinnamon Mouthwash
We love a good mouthwash in our household. Traditional, store-bought versions often contain alcohol, fluoride (great for your teeth but not so great to ingest), and artificial…
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cleankarma (46)in #food • 8 years ago
Recipe Alert: Hearty Vegetable Enchiladas (Healthy (somewhat!) & Delicious!)
Hi Steemit! In case you didn't know, I love Mexican food. Spicy flavors, cheesy goodness...what’s not to love? Enchiladas are a particular favorite of mine. This recipe is…
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cleankarma (46)in #yoga • 8 years ago
Tips & Tricks: BACKBENDS (Yoga!)
Being able to do a backbend was a major goal of mine right after college. I was just starting to dabble in yoga and a proper backbend to me then was what a handstand is to me…
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cleankarma reblogged
allasyummyfood (74)in #food • 8 years ago
CHOCOLATE VODKA CUPCAKES
CHOCOLATE VODKA CUPCAKES These amazing festive chocolate vodka cupcakes are incredible. Try something new, these are some boozy cupcakes and they taste great. These…
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cleankarma (46)in #food • 8 years ago
Recipe Alert: Cheesy Egg & Avocado Toasts (SO GOOD...& EASY!)
Hi Steemit! Happy to Friday to all! Ever feel like you're too busy to cook? I feel like this daily. This is hands down my favorite quick & easy meal. I make this often for…
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cleankarma reblogged
amy-goodrich (73)in #food • 8 years ago
🍰 Vegan Carrot Cake with Coconut Lime Cashew Frosting 🍰
Make this vegan carrot cake and you'll see why it's one of our favorite not-so-healthy treats ;) It's moist, delicious, and topped with vegan coconut lime frosting. Even my…
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cleankarma (46)in #life • 8 years ago
Tips & Tricks: Essential Oil Cure Alls
Hello Steemit! Those who know me well, know I’m not a big fan of taking pills or over the counter meds. I avoid the doctor like the plague and prefer to either find DIY options…
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cleankarma reblogged
allasyummyfood (74)in #food • 8 years ago
1 MIN NUTEELLA MUG CAKE
NUTELLA MUG CAKE This rich, decadent Nutella mug cake is mixed up in seconds and ready in 1 minute! All you need are few ingredients and a fellow chocolate lover… or…
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cleankarma (46)in #food • 8 years ago
Recipe Alert: Vegan Roasted Red Pepper "Cream" Sauce
Hi Steemit friends, If you follow me and/or you've read my intro post, you know I do my best to balance my diet and incorporate lots of veggies in my daily meals. I even go…
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cleankarma (46)in #dyi • 8 years ago
DIY: Moisturizing Avocado Face Mask (Your skin will LOVE you!)
Hey Steemit friends! I've recently found this to be my favorite DYI face mask. I haven’t bought a store-bought mask in years. I used to get regular facials but have found with…
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