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coachjuvymae (41)in #steemitdavaoph • 8 years ago
I am back..
It's been awhile since the last time I've posted some article. Been very busy lately with some errands that I have to prioritize. But it's so good to be back. I've been…
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coachjuvymae (41)in #fitness • 8 years ago
Health tips thursday..
Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:…
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coachjuvymae (41)in #fitness • 8 years ago
Health Tips Friday. What is visceral fats..
Visceral fat is technically excess intra-abdominal adipose tissue accumulation. In other words, it's known as a “deep” fat that's stored further underneath the skin than…
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coachjuvymae (41)in #fitness • 8 years ago
Fitness Tuesday
Fitness is 80% Nutrition and 20% exercise. So it's not always exercise guys. It doesn't mean that you are working out a lot you can already eat more because you cannot outrun a…
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coachjuvymae (41)in #healthy • 8 years ago
FITNESS MONDAY
FITNESS MONDAY DID YOU KNOW? That you can prevent any Chronic Diseases by means of changing your lifestyle and diet. This are the list of chronic diseases 👊Asthma…
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coachjuvymae (41)in #life • 8 years ago
Meeting/ Bonding with the Coaches
It's been awhile since the last time we've bond with my co coaches. And since it's Saturday we made time for a quick escape and eat out together. But the foods we're all…
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coachjuvymae (41)in #life • 8 years ago
My little boyscout.
I just can't believe how time flies so fast. My once little baby had grown to be a fine man. Yesterday my husband and I attended the Court of Honor as he was awarded 2nd class…
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coachjuvymae (41)in #steemitfamily • 8 years ago
Fit Tips Wednesday
How Important Water is to our Body? The body loses water through breathing, sweating, and digestion, which is why it's important to rehydrate by drinking fluids and eating…
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coachjuvymae (41)in #life • 8 years ago
Health tips Tuesday..
HEALTH TIPS TUESDAY DID YOU KNOW THAT SITTING FOR TO LONG IS CALLED "The disease of our time" Now I’m sure it’s no surprise that sitting behind a desk, commuting or relaxing…
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coachjuvymae (41)in #life • 8 years ago
God gives Hope to our Troubled Hearts. John 14:1-4
Have you ever felt troubled and uncertain about your future? Have you ever felt God was unaware of your world turning upside down? The disciples may have been experiencing these…
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coachjuvymae (41)in #steemitfamily • 8 years ago
50 is just a number. A celebration of God's faithfulness.
Last February 28, my mom celebrated her 50th birthday. We prepared something special for her that she didn't expect. My siblings and I planned to give her something special for…
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coachjuvymae (41)in #steemitfamily • 8 years ago
We Make Change, Work for Women
Today marks the first day of Women's Month Celebration. And it is with deep privilege and honor that I was able to represent last years event of honoring and taking pride to…
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coachjuvymae (41)in #steemitfamily • 8 years ago
Benefits of exercise in your body and brain.
Nowadays people are so busy with their different errands that's why most of us doesn't have time to get physically active or take exercise. But studies have shown that physical…
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coachjuvymae (41)in #steemitfamily • 8 years ago
Mary: Portrait of a woman used by God
Continuation of Mary's Characteristics why she was chosen by God. 2.) An undeserving woman God did not chose this young woman because she was worthy of the honor of being…
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coachjuvymae (41)in #steemitfamily • 8 years ago
Mary: A portrait of a Woman used by God.
One of our favorite biblical role model is Mary of Nazareth. In her life we found a wealth of wisdom for our own walk with God. Her story illustrates many of the characteristics…
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coachjuvymae (41)in #steemitfamily • 8 years ago
Take Time.. All things needs perfect time.
Take time to think - it is the source of power Take time to read - it is the foundation of wisdom Take timeto play- it is the secret of staying young Take time to be quiet- it…
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coachjuvymae (41)in #steemitfamily • 8 years ago
What a Wonderful God We Have
Romans 11:33-56 This doxology is a prayer of praise to God for the wisdom of his plan. Although God's methods and means are beyond our comprehension, God himself is not…
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coachjuvymae (41)in #steemitfamily • 8 years ago
Everything you do must be done with Passion and Love.
TodaY I validated that our life is not design to be alone, being isolated at one place c& living in our comfort zone. ,we have been created for a purpose in serving others . You…
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coachjuvymae (41)in #life • 8 years ago
My weight loss journey.. My body transformation. One of the reasons why?
One of the reasons why I started and decided to loss weight was because of my health condition. I've been suffering for hyperacidity and hormonal imbalances. I also felt a lot…
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coachjuvymae (41)in #life • 8 years ago
My weight loss journey.. My body transformation 2.
As i've said losing weight is never easy. It takes a lot of self-discipline, courage and hard work. Mine was never easy too. Took me a lot of effort as well. First thing I did…
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