My Actifit Report Card: October 8 2019

in #actifitlast year


Era da un po' di tempo che non postavo le mie attività con actifit, a dire la verità non sono stato molto attivo ultimamente😅 pazienza recuperiamo subito. 😁
Un'ottima giornata si é conclusa con un ottimo workout.

SQUAT 8X4

STACCO GAMBE TESE 8X8

AFFONDI 3X10

POLPACCI 3XMAX



10606
Gym
Height
170 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Ciao ho iniziato ad andare in palestra anche io seppur da poco, io visto che in neanche un anno hai avuto ottimi miglioramenti, quante sedute a settimana fai?

Posted using Partiko iOS

Mono o multi frequenza? Ciao

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 41.255 AFIT tokens for your effort in reaching 10606 activity, as well as your user rank and report quality!
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