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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 30 of the 100 Squats Per Day to Fight Cancer Challenge
Here it is, the last day! And.... I only did 100. I guess it's true, things end, as Eliot said Not with a bang but a whimper. My foot was still bothering me and I had a…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 28 & 29 of the 100 Squats Per Day to Fight Cancer Challenge
Well, I was worried it might happen when I pushed myself from not having done any kind of non-aerobic exercise for 25 years to doing 100 squats everyday, and it may have finally…
$2.44
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- Author $1.22
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mrmiyagi (53)in FreeCompliments • 2 years ago
I Love Mondays - Day 27 of the 100 Squats Per Day to Fight Cancer Challenge
Jumping back up from the low weekend, I did 130 yesterday. Most people hate weekends. Hmm...or maybe that's just Garfield. But I enjoy getting back into the swing of things.…
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- Author $1.69
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 25 & 26 of the 100 Squats Per Day to Fight Cancer Challenge
Seems I fell behind again! The weekend is always busy, so after doing my regular post I just didn't have time to make this one. Let's catch up now. Saturday I only had time for…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 23 & 24 of the 100 Squats Per Day to Fight Cancer Challenge
Getting busy lately. I missed another day so this will be another twofer. The day before yesterday I was tired from my recent work and so I only managed 100—in 2 sets of 30…
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- Author $0.81
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 21 & 22 of the 100 Squats Per Day to Fight Cancer Challenge
I didn't have time to post my update yesterday, so consider this a twofer! The day before yesterday I did 120 and yesterday I did 130. Both days I was feeling really good and did…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 20 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday was back to business . That is, the start of the new week. Most people hate Mondays, but I've never minded them. I miss playing with my kids, but I also have more…
$1.49
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- Author $0.75
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 19 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday was another busy family day. We were out until late, so I had to do all my squats all at once. I decided to make it a game with my kids before their bed in order to get…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Chess & Day 18 of the 100 Squats Per Day to Fight Cancer Challenge
In the morning I was out playing with both kids, so I didn't get any squats in. In the afternoon my oldest wanted to play chess. He's really taking to the game. I wrote a post…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Writing Mania & Day 17 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday I took it down a notch. My Fridays are the busiest day of the week for me. I'm teaching all day so I'm out of the house from early in the morning to late at night. Then…
$1.47
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- Author $0.74
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mrmiyagi (53)in FreeCompliments • 2 years ago
Flowstate & Day 16 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday I was running around all day. I did get home a few times, but every time I found myself in the zone, writing and not noticing the time as it flew by. Some people call…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Fighting Bad Habits & Day 15 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday I did the same routine as the previous day, three sets of 50/40/30 giving me 120 for the day. I thought about a fourth set of 20, but my foot was hurting so I decided…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 14 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday things were going smooth. I knocked out all my sets in the morning: 50, 40, then 30, bringing me to 120 for the day. I intended to do more in the evening, but I had…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 13 of the 100 Squats Per Day to Fight Cancer Challenge
Daily update on my progress in the Squats Challenge.
$0.62
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mrmiyagi (53)in FreeCompliments • 2 years ago
Snakes and Day 12 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday was a family day again. I did 40 in the morning with my kids just like yesterday. We went out to the park most of the day. This park has some hiving trails, so we ended…
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 11 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday I was busy all day. Saturdays are busy work days, but I also try to spend all my free time with my family—weekends are the only extended time I have with my kids, after…
$3.26
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- Author $1.63
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 10 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday was a bit of a down day. My knee really hurt in the morning, a sign perhaps that I've been pushing things a bit too far. I didn't want to break any momentum though, so…
$0.34
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 9 of the 100 Squats Per Day to Fight Cancer Challenge
I had the intention of pushing myself as much as possible yesterday, getting as close to 100 as I could in one set. ...it didn't happen. I mean, it did, but for that first set…
$3.10
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 8 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday I had a bit of a relapse in my soreness. That may be because I had pushed myself to do 150 the previous day. But it wasn't bad enough to prevent me from doing another…
$1.74
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- Author $0.87
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mrmiyagi (53)in FreeCompliments • 2 years ago
Day 7 of the 100 Squats Per Day to Fight Cancer Challenge
Yesterday I was still sore, but it was much much better than it had been. Still sore, but it was of a more manageable level, like the gentle soreness of playing with the kids all…
$1.92
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- Author $0.96
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