Do you ever feel like you've been under a lot of stress recently?
Have you considered simply abandoning everything and driving away from or away from reality? You're not alone, though.
For the past week, I've been dealing with stress from a variety of aspects, not just at work. I've felt like I needed a break from it all at times. It's simply too much with what's going on at work and in my health.
With that said, I tried to hold on and just do things to keep myself occupied. I began to do things that I had previously stopped doing.One of them is a blog post I wrote recently about going out with friends on a Friday night. I stopped doing all of the nightlife in 2018 and was content to stay inside away from the noise and loud music.
After becoming introverted for a year, I began going out again the following year, but only with my closest friends.
Recently, I've been going out after work, either walking around the mall or eating out with friends, and it's helped me to relax my mind.
Two of my friends have recently encouraged me to rediscover my love of reading. We went to the mall and found a store called Book Sale. I bought three books and began reading them. When I finish the books, I will undoubtedly write a review about them.
I even started painting by numbers. I was thrilled and excited to do this, and it helped me relax and be happy at the same time; I even brought it to work with me. After hearing numerous irritated customers complain about their package, it is the best outlet.
Now, I will continue to do things that will help me deal with the stress I've been dealing with, but stress is building up because there are some schedule changes, and sadly, I was on the night shift, which I was not good at. I still have the option of getting a morning shift, but I need to figure it out right away.
I'm inspired to write this blog in order to assist others in finding an outlet when dealing with stress. Stress is not something we should ignore. It will consume us if we choose to ignore it. Fortunately, writing can also help us express ourselves.
What about you, hivers? What do you do when you're stressed or overworked?
Please feel free to add your thoughts.
That's all for today, hivers; I hope everyone has a wonderful weekend. Remember to have fun and enjoy the rest of your week and stay out of trouble as much as possible.
Explorewithsasha Blog about her passion, daily and weekly routine, travels, and experiences, and in between. I welcome comments and feedback to improve my content and to continue learning.
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Hey dear, I'm so happy to see you doing great. Seems like two of us fighting against stress by similar hobbies :) I'm trying to do the same and I've returned to my old passion - reading books, but I also want to start practicing painting 🤗
Painting is something new to me but it is is really helpful. 😊
We can do this, we are stronger than our stress. 😊🥰
Writing, painting, etc, any creative activity helps a lot to release tension and stress, just like any sport activity, but I prefer something more comfortable, reading is also good, so we exercise the most important muscle, the brain. success in all your activities.
Yes, that's right. We have different outlets that we can do to release the tension. Btw, I am watching the Inventing Anna. 😊
I got time so I am watching it. 😊
I hope you like the miniseries, I also recommend you to watch Pam & Tommy, today I did the review, it's eight episodes and it's a very good miniseries.
I am almost done watching, I will surely do. Thank you a lot for the recommendations. I am really puzzled about this Anna case. I am loving it. Heheh
Sorry to hear na stress kas work mamsh aand some other factors.kmusta na lang kaha tong duhana almost everydayg syagit.basin willing ka mo invite nila sa friday nightout. @prettyunicorn na stress n r ba sa ka abas mag take og contact hahaah
Hahaha tara na?
haha luoya bb roy
We really need something or hobby to try on sometimes Kay it really helps a lot especially when you're stressed. I have books here! If ever you want to borrow? Hahaha. I sent some to Mindanao na after I read the book para naa me space diri Lol 🤣 Ping me if you want to have an art session. I don't do numbers Kay malibat akong Mata haha. Always prioritize your mental health above all. We are not getting younger tsaroooootttt hahahhaa. Awwhp. Always remember, it's okay not be okay! And it's okay to take some break some time. Life is beautiful 💝 Choooooooossssseeeee your battle! Love yeah! 😻😻😻😻😻😻
Hahaha yey! Sige mag art session ta puhon madzaaam. It's okay not to be okay jud and we have to let loose sometimes like the beer nights 😂
Let's do it more often; hahhaha! Awww. Tsaroooootttt 😂
Yesss
Wow!, yes painting with numbers is one of my stress reliever too. Dghan options Shopee 😍
Bahala stress basta shufa japun ❤️
See you soon!
Hahaha basta na happy kas shift bid? 😂
Nope! Gisapot ko sa ako sched. Walay gamit ang rank! mas naa pa nakakuha sa ako first choices nga lower pa kaayu nako. 😡
Haaay I feel you
😔 nakakita ra ko ka swap, 4:30am sat-sun
Team JT?
Naa nakoy ka swap maynta
Unsa d i unta imu sched? mine kay 7:30pm unta 😡
Same sentiment ni kayerara. Iya na kuha kay 4.30am. Team jt. Yeko ra man tm jt pero mejo strik lng sa metrics but your goot wit ur metrics man so that wud not be a problem
Sometimes we all need to break from the stress & you choose a fun outlet to do it. When I feel really stressed, I avoid any screen 😂 and just do a getaway somewhere. Talk to people face to face and anything to ward it off. But these days, swimming has been helping me greatly.
I am thinking of talking to a professional to be honest. But I will try the fun part first 😂😅
I did that but haven't found the one that really clicks. By now, it's really the last resort if all the fun things fail. Hopefully, you can find a professional that clicks and understands you.
I really hope so. It has been my plan. I am hoping to find a perfect fit for my needs.
All we can do now is do the fun things. Take a deep breath and move forward. 😊🥰
So happy that I was one of those people nga kauban nimo pra pawala stress babe. It does the same to me too. Haha bag.o lang ko nagmani-pedi myself gani para pawala sa stress sad. Laban lang jod ta ani. 😘🤗
Labaan jud ta ani babe hahaah 😘😘
Puhon lahi nsad atuang buhaton 😂
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It's nice that you were able to find ways Sasha in order to cope up with stress. I cope up with stress by working out and doing yoga and I figured it works out for me 🤗🤗🤗
Maybe I should try yoga or meditation next time.
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STOPCheck out the last post from @hivebuzz:
Art therapy💞
Yes 😊🥰
If you feel stressed, always find time to make yourself busy by doing things you love the most.
Noted sir hahaah